Endometriosis

Endometriosis – My Natural And Beneficial Kitchen

The fight against endo’ starts on your plate! One woman in ten suffers from endometriosis. This chronic gynecological disease, which is still poorly understood, can quickly become a handicap in everyday life. However, natural solutions exist to reduce inflammation and improve daily life, starting with rethinking your diet. Aurélie Salvador, a naturopath and author of the Practical Guide to Endogirl, who herself suffers from endometriosis, offers you the opportunity to discover the basics of a diet specially adapted to this disease and to your experience.
Precise nutritional advice, suggestions for foods according to the menstrual cycle, a week’s worth of typical meals and more than 40 healthy and tasty recipes await you in this clear and caring book, beautifully illustrated by Azilis Salvador, aka Rose Citron VG. About the authors: Aurélie Salvador is a natural health professional. A graduate in kinesiology and naturopathy, she has been consulting in her office in the south of France for over 8 years.
In her personal journey, she was confronted with infertility and discovered that she had endometriosis. She then experimented with naturopathic tools, as well as other holistic therapies, which she shares in her Guide Pratique de l’Endogirl and Endometriose, ma cuisine bienfaisante et naturelle published by Améthyste. Azilis Salvador has been creating plant-based recipes since 2012.